How to bind breasts

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I'm here to guide them through the fog back to themselves. Top Rated Answers. Did you find this post helpful?

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By Creatorsarch, April 22, in Gender Discussion. I would like to bind my chest, it has always made me uncomfortable due to my size D but I can't afford a binder. Any ideas?

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Chest binding is arguably one of the easiest, cheapest, and least permanently-body-affecting ways for assigned female at birth AFABtransgender, or gender nonconforming people to express their identities. The internet is awash with advice for purchasing, wearing, and maintaining binders. But for plus size people who want to bind their chestshelpful information can be hard to come by.

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Binding is the act of flattening your chest, usually by means of ACE bandages or a chest binder. Some people have even used duct tape in a desperate attempt to bind. Binding is a great tool to help people in their dysphoria, but if done wrong, it can lead to serious medical issues.

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Good starting question, glad you asked! Binding is a technique used to minimize the appearance of a person's breasts. Some transgender men or gender-nonconforming individuals use binders compression undergarments that look like spandex-y T-shirts to bind the breasts to the body, creating a flatter chest.

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Chest binding is a way for many trans men to curb dysphoria, and is a fairly common step in FTM transition. While binding with common household items is an inexpensive route, it can also be unsafe. Chest Binding is your guide to how to bind safely, where to get a chest binder, how to choose a binder that best suits you, and how to put on your binder.

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Hey there! I'm sorry if this is in the wrong area, but I didn't know where else to file the question. I am a genderfluid person who, unfortunately, was born female and is well-endowed.

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For most of my life, my body has been blissfully androgynous. Shifting my gender presentation has always felt comfortable for me, and a relatively androgynous body had allowed me to do so fairly easily. As I hit my mid-twenties though, that started to change.

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Not because she's not stupidly gorgeous, but because I viewed myself as more of a tomboy, and having a more traditionally feminine figure felt strange and foreign to me. So I looked into chest-binding. Chest-binding basically just means flattening your breasts using a binder, which is like a super-tight sports bra.

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Chest binding compressing breast tissue to give the appearance of a flat chest is a common practice among transgender men and masculine-presenting AFAB assigned female at birth people. Binding can reduce gender dysphoria and improve mental health, but it can also cause negative physical health symptoms 2. People bind in many different ways: Some people wrap their chests with elastic bandages, duct tape, or plastic wrap.

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